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资料名称：武功擒拿格斗逃脱自卫反击散打泰拳搏击防身术自由搏斗视频教程 114805

资料类型：学习

资料大小：1.64 GB

更新时间：2014-06-23 03:26:58

软件简介：

武功擒拿格斗逃脱自卫反击散打泰拳搏击防身术自由搏斗视频教程

1、街头防身自卫术

2、街头防身自卫术序言

3、腕部被抓解脱

4、上身被抓解脱

5、腰部被抓解脱

6、肩部被抓解脱

7、防拳反击

8、防腿反击

9、防摔反击

10、防棍技巧

11、防刀技巧